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Race Results Section PDF Print E-mail
Written by Tim Corless-Carter   
Sunday, 09 May 2010 15:12

Someone asked me the other day how come only my name is on the Results section... The idea is that people add their own results rather than having to send them to me to do it for you.

To add a result:

Last Updated on Friday, 09 July 2010 18:06
 
Swim DVD PDF Print E-mail
Written by Tim Corless-Carter   
Sunday, 25 April 2010 14:09
A few months ago Bernard gave me a DVD from TriCentral with video of some of you swimming in the endless pool at TriCentral. The idea was to see if we could get any of the video off as it was in a weird format, unfortunately though I haven't managed to find a way to do this. I still have the DVD, so if anyone who remembers being on it wants a copy, let me know and I'll copy it for you.
 
Queen of Cadence PDF Print E-mail
Written by Club Chair   
Thursday, 08 April 2010 20:12

Club member Melissa Bury who is just 16 years old set a new national record to win the women's Rollapaluza final last Friday. Rollapaluza involves two cyclists battling it out on a pair of custom rollers connected to a huge dial over a simulated 500m distance at speeds in excess of 50mph! The first to cover 500m wins. To see Melissa in action visit http://www.youtube.com/watch?v=9KoFl440ssY&sns=em. To find our more about Rollapaluza go to http://www.rollapaluza.com/?page_id=2

 
Group Riding PDF Print E-mail
Written by Tim Corless-Carter   
Thursday, 08 April 2010 20:42
In preparation for this months group ride and the club time trial later in the year, Neil has asked me to upload an article about group riding taken from 220Triathlon. I think the plan is to try and practice some of those techniques while out on the road, so please have a read of it here then surprise everyone with how good you are next time you're out!
 
Group 3 PDF Print E-mail
Written by Steve Birt   
Tuesday, 23 February 2010 09:53
Another good showing this time from group 3. Every group to date has lost weight just by changing a few habits. Its getting competetive to which group will lose the most... Lets hope all the good work keeps shedding those pounds.
Last Updated on Wednesday, 24 February 2010 20:42
 
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